Motivation

Navi Pillay Nobel Peace Prize: 6 Long-Game Lessons From the 85-Year-Old Jurist

Navi Pillay Nobel Peace Prize: 6 Long-Game Lessons From the 85-Year-Old Jurist

USA One News Editorial Team October 10, 2026

The Navi Pillay Nobel Peace Prize announcement on Friday,...

Nobel Prize in Chemistry 2026: Kagan and Soai Win, and 6 Long-Game Lessons for You

Nobel Prize in Chemistry 2026: Kagan and Soai Win, and 6 Long-Game Lessons for You

USA One News Editorial Team October 9, 2026

A puzzle that chemists could not solve for more...

Francis Halzen Wins the Nobel Prize at 82 After a 38-Year Bet on Antarctic Ice

Francis Halzen Wins the Nobel Prize at 82 After a 38-Year Bet on Antarctic Ice

USA One News Editorial Team October 8, 2026

Almost nobody thought it would work, including the man...

The Optogenetics Nobel Prize Started With a Pond Alga – and a Decades-Long Bet on Curiosity

The Optogenetics Nobel Prize Started With a Pond Alga – and a Decades-Long Bet on Curiosity

USA One News Editorial Team October 6, 2026

A single-celled pond alga that swims toward light just...

Habit Formation Science: The 6 Factors That Make a Habit Stick, According to a New Study

Habit Formation Science: The 6 Factors That Make a Habit Stick, According to a New Study

USA One News Editorial Team October 4, 2026

Want a new habit to stick? Doing it often...

Slow Jogging for 10 Minutes Boosted Mood and Focus in New Brain Study – No Motivation Required

Slow Jogging for 10 Minutes Boosted Mood and Focus in New Brain Study – No Motivation Required

USA One News Editorial Team October 3, 2026

Ten minutes of jogging so slow you could almost...

Self-Compassion May Help You Stop Bedtime Procrastination, 7,174-Student Study Finds

Self-Compassion May Help You Stop Bedtime Procrastination, 7,174-Student Study Finds

USA One News Editorial Team October 2, 2026

It’s 1 a.m., you swore you’d be asleep by...

Grit and Growth Mindset: Why Sticking With It May Matter More Than Believing You Can Improve

Grit and Growth Mindset: Why Sticking With It May Matter More Than Believing You Can Improve

USA One News Editorial Team October 1, 2026

Believing you can get better is nice. But according...

The Iterative Mindset: The Setback Strategy Linked to Stronger Habits, Weight Loss and Productivity

The Iterative Mindset: The Setback Strategy Linked to Stronger Habits, Weight Loss and Productivity

USA One News Editorial Team September 30, 2026

Missing one workout doesn’t wreck your goals. How you...

The Gratitude Practice That Won a 34-Country Megastudy – and the Popular One That Came Last

The Gratitude Practice That Won a 34-Country Megastudy – and the Popular One That Came Last

USA One News Editorial Team September 29, 2026

The most popular gratitude habit in the world –...